How Adding Flow Yoga to Your Workout Routine Boosts Your Gains – Max Grid News Feed

When we fall into a workout routine, our moves become automatic, and the body quickly adapts. This is called muscle memory.((Shape: What Is Muscle Memory Anyway?)) While teaching your body how to properly execute squats, push-ups, or crunches is a benefit, overly relying on these moves to consistently grow gains won’t yield the kind of […]

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A deep dive into Apple's plan to stop mining the earth "one day" suggests that it will not happen until Apple overhauls its business model (Maddie Stone/Gizmodo) – Max Grid News Feed

Maddie Stone / Gizmodo: A deep dive into Apple’s plan to stop mining the earth “one day” suggests that it will not happen until Apple overhauls its business model  —  This week, we are writing about waste and trash, examining the junk that dominates our lives, and digging through garbage for treasure. This is a […]

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Can You Make More Money With A Mobile App Or A PWA? – Max Grid News Feed

Can You Make More Money With A Mobile App Or A PWA? Can You Make More Money With A Mobile App Or A PWA? Suzanne Scacca 2019-03-08T13:00:16+01:00 2019-03-09T09:06:42+00:00 Let’s be honest. The idea behind building mobile apps, websites or any other branded platforms online is to make money, right? Your clients have contacted you to […]

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The Two Most Powerful Ways to Create a Healthy Eating Pattern – Max Grid News Feed

By Leo Babauta While most people want to find a way to eat healthier, they are up against forces stronger than they understand. Sure, we’d like to eat healthier — but then why do we keep failing? Why are most of us getting heavier over time, despite our best efforts? To figure out a better […]

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